(Week 4) Could Taekwondo be a Pathway for Somatic Ways of Knowing?

Another very strong takeaway from this class will be "whole person learning" which is often overlooked in Western culture.  We tend to separate the mind from the body and think that all our learning is in our head.  I like the example the article, "Creating Space for Somatic Ways of Knowing with Transformative Learning Theory" (Amann, 2003) where it talks about disease and how a person can research the symptoms, but until they actually experience the symptoms, this knowledge is all external.  It is only through the somatic experience that the symptoms can be understood internally.  The article goes on to explain that somatic learning is "felt by the body" and describes the four main areas of somatic learning: kinesthetic, sensory, affective and spiritual.  As I mentioned in a previous post, I took at course in kineselogy which helped me increase my awareness of my own body movement which was a powerful learning moment.  As I read through each of the other areas, I kept thinking of which sport or activity that would tap into each one.  I have my kids taking Taekwondo, a Korean martial art, twice a week and they love the exercises that they do for breathing and how the class all shout out at once when they do power punches or kicks.  I believe that these practices allow the students to become sensitive to their senses.  The whole idea about spiritual learning is also evident.  For example, the class reciting the following chant, "discipline, respect,confidence, patience, honour - combine them for good attitude" is very representative of Buddhist thought which aims to create balance in life.  I believe my children have had a spiritual awakening through Taekwondo and are developing a cultural awareness of their Korean background through this martial art form.